Description

All anxiety is exacerbated by feelings of uncertainty and a sense of loss of control. This very practical and interactive session is aimed at helping attendees to explore how they are currently responding to the challenges posed by a return to seeing people in person and returning to 'normal functioning'. The session will also explore and share variety of strategies that will enable participants to build their own anxiety tool box and help people to use these tools from the most useful psychological stance.
 
Available to view from 9am 25th June.
This webinar is free for our members or £10 for full access for non-members.

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