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"Anxiety, Covid-19 and You"

Monday 8th June, 12:30pm

Presented by Lisa Quigley, Mind Matters Initiative Manager

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About the webinar

Anxiety is a natural physiological response that we all feel when we are under pressure or there is a real or perceived threat to our safety or wellbeing. We all know what it’s like to feel anxious before a big exam or important interview. However, when feelings of anxiety become constant or overwhelming, they can significantly affect our wellbeing. In the midst of the Covid-19 pandemic, there are many reasons why anxiety can start to take hold. This webinar will equip delegates with the skills to recognise and understand anxiety, and provide some practical tips for how to cope with these feelings.

Learning Objectives

  • What is anxiety?
  • How does anxiety manifest?
  • An overview of anxiety disorders and related mental health conditions
  • What are some ways to manage feelings of anxiety in the context of the coronavirus pandemic?
  • What helps? And what doesn’t?

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About the speaker

Lisa Quigley, Mind Matters Initiative Manager

Lisa is responsible for the day-to-day running of the RCVS Mind Matters Initiative, which seeks to address mental health and wellbeing issues in the veterinary professions. She has a background in mental health and previously worked at South London and Maudsley NHS Foundation Trust, where she led on employment engagement and retention, working directly with individuals with mental health conditions.

Register below to watch this FREE CPD webinar!